enjoy the music

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Sunday, September 6, 2009

I WAN TO BE SLIM !!

a short story happen today that make me step forward to SLIM


用华语好了... 


今天厚,到西药行跑了一趟
妈到那里买一些东西,
刚好遇到有测骨骼密度和有关体重的测验

店员便建议我妈去验看
结果嘛...

不便透露


厚厚

看完他们验
蛮有兴趣~

便去验了下
我以为我是lower than normal
结果还好嘛~
只是有些差强人意~@.@
哈哈哈~

体重:5x.4kg
高:16x (T-T)
% body fat :14.7

male
thin:5~9.9
normal:10~19.9
high:20~24.9
very high:25~50(walau)


body mass:20.3
under weight <18.5>27.50


BMR?(好像是说“胃口”or soomethin else mean this):  1373kcal
"Normal BMR is 1.200 Calorie
The higher the BMR the better "
啥米意识?

那个人说我很能吃?!?!
我姐却点头

% Skeletal Muscle Percentage:36.7

male
low: 0.5~32.8
normal:32.9~35.7
high:35.8~37.3
very high:37.4~60(大力士)

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